Get Started
Whether you're ready to book or just have questions, I'm here. There's no wrong way to start.
Tell me a little about what's going on. I'll get back to you within 1–2 business days.
The easiest way to get started. 20 minutes, no cost, no commitment.
Book OnlinePhone
Sessions
Virtual (PHIPA-compliant) & In-Person
7030 Woodbine Ave, Suite 500
Markham, ON L3R 6G2
What Happens Next
Here's what the process looks like, step by step. No surprises.
Send a message through this form, email me, call, or book a consultation online. Whatever feels most comfortable. I'll respond within 1–2 business days.
We have a brief conversation about what you're going through and what you're looking for. I'll share how I might approach things, and we'll see if it feels like a good fit. No pressure, no commitment.
If we decide to work together, we'll schedule an intake: a longer session where I get to know you, your history, and your goals. This helps me understand the full picture so we can build a plan together.
We begin regular sessions, typically weekly. We work at your pace, check in regularly about what's helping, and adjust as needed. This is where the real work happens.
The path starts here. And you've already taken the first step by looking.